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Disclaimer: Tyler Harrington and Revive Performance Training is not a medical doctor or registered dietician and the information contained herein should not be taken as medical advice. These are only recommendations. These recommendations should NOT be taken as medical advice, nor are they intended to diagnose, treat, cure or prevent any health problem. Recommendations by Tyler Harrington or Revive Performance Training are not intended to replace the advice of a physician or health professional. Please consult your physician or a health professional before beginning any diet or exercise program. This program is the intellectual property of Tyler Harrington and/or Revive Performance Training. Any copying, posting or sharing of this program on a public forum or download site is forbidden. Do not claim this work as your own.