What is the 8 Week Summer Shred? It's a combination of HIIT workouts, Strength Workouts, along with balancing your eating habits for a faster and easier way to burn fat, pack on lean muscle mass, and shred those unwanted pounds for the summer!

There are NO GIMMICKS and this is NOT A DIET. This is a proven method of replacing body fat with lean muscle mass in 8 weeks.  It’s a tried and true formula to help people just like you shed unwanted pounds and get the lean body you’ve always wanted. Space is limited and we can only offer this program to those of you who are ready and willing to make a difference today. Are you ready to dedicate the next 8 weeks to burning as much fat as you can? 



There are only 10 spots availble for this program

Here is what you will receive during your 8 Week Summer Shred

Body Composition Scans to Track Your Progress

Access to our top notch facility and professional coaches that will lead you every step of the way

A community of members and staff that will encourage you every step of the way

Nutritional Guidance so you can reach your GOALS!


Small Group Strength Training

Large Group Conditioning 


Power/Slow Flow Yoga


Stop Putting Off Achieving Your Health & Fitness Goals For Another Minute! Invest in Your Health!

Click Here to Sign Up!

Still have questions? Fill out the form below so we can get you signed up. We will contact you as soon as possible to set up the free class! 

320 Fountain View Drive, Youngsville, LA | 337-210-8892

The 8 Week Summer Shred is a no commitment, no contract opportunity. Payment is obtained at sign-up through Mindbody and has no registration fees or taxes. The 8 Week Summer Shred is non-refundable and starts May 11th lasting until July 3rd.